{"id":3172,"date":"2022-05-23T09:29:36","date_gmt":"2022-05-23T06:29:36","guid":{"rendered":"https:\/\/sagliksepeti.com\/blog\/?p=3172"},"modified":"2022-05-23T09:29:37","modified_gmt":"2022-05-23T06:29:37","slug":"gece-kremleri-hakkinda","status":"publish","type":"post","link":"https:\/\/sagliksepeti.com\/blog\/gece-kremleri-hakkinda\/","title":{"rendered":"Gece Kremleri Hakk\u0131nda Bilmeniz Gerekenler"},"content":{"rendered":"\n

GECE KREMLER\u0130 NEDEN \u00d6NEML\u0130D\u0130R?<\/strong><\/h2>\n\n\n\n

Cilt bak\u0131m\u0131na dair bilincin geli\u015fmesiyle birlikte cilt bak\u0131m \u00fcr\u00fcnlerinde de \u00e7e\u015fitlenme ya\u015fanm\u0131\u015ft\u0131r. Bu sayede farkl\u0131 bak\u0131m ihtiya\u00e7lar\u0131na y\u00f6nelik \u00f6zel cilt bak\u0131m \u00fcr\u00fcnleri \u00fcretilmi\u015ftir. Gece kremleri de bu \u00fcr\u00fcnlerin aras\u0131nda yer al\u0131r.<\/p>\n\n\n\n

Cildimiz \u00e7e\u015fitli \u00e7evresel etkenlere ve genetik \u00f6zelliklere ba\u011fl\u0131 olarak \u00e7e\u015fitli problemlerle kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Bu problemleri \u00f6nlemek ya da problemlerin etkilerini azaltmak i\u00e7in cilt bak\u0131m\u0131na \u00f6zen g\u00f6stermek olduk\u00e7a \u00f6nemlidir.<\/p>\n\n\n\n

G\u00fcn i\u00e7inde cildimizde biriken g\u00fcne\u015f kremi, makyaj kal\u0131nt\u0131lar\u0131, toz ve kir gibi olumsuz etkenlerden ar\u0131nmak ve cildimize ihtiya\u00e7 duydu\u011fu nemi sa\u011flamak; cilt bak\u0131m\u0131n\u0131n olduk\u00e7a \u00f6nemli bir par\u00e7as\u0131d\u0131r. Gece kremleri cilde yo\u011fun nem sa\u011flayarak olumsuz etkenlerin cildimize verdi\u011fi zarar\u0131 onarmaya yararken temizleyici \u00fcr\u00fcnlerin cilt bariyerimizi \u00e7izmesini engeller. Ayr\u0131ca gece kremleri zengin i\u00e7erikleriyle h\u00fccre yenilenmesinin en yo\u011fun oldu\u011fu saat aral\u0131\u011f\u0131 olan 23.00 ve 04.00 aral\u0131\u011f\u0131nda cildimizi desteklemeye de yard\u0131mc\u0131 olur.<\/p>\n\n\n\n

GECE VE G\u00dcND\u00dcZ KREM\u0130 FARKI NED\u0130R?<\/strong><\/h2>\n\n\n\n

Cilt bak\u0131m rutinlerini ve bu rutinler s\u0131ras\u0131nda kullan\u0131lan \u00fcr\u00fcnleri temelde g\u00fcnd\u00fcz ve gece olarak ikiye ay\u0131rmak m\u00fcmk\u00fcnd\u00fcr. G\u00fcnd\u00fcz cilt bak\u0131m rutinleri genellikle cildi g\u00fcne\u015fin zararl\u0131 etkilerinden korumak ve makyaja haz\u0131rlamak \u00fczerine kuruludur. Bu ba\u011flamda g\u00fcnd\u00fcz kremlerinin genellikle cildi nemlendirme ve makyaj i\u00e7in uygun bir baz olu\u015fturma i\u015flevi g\u00f6rd\u00fc\u011f\u00fc s\u00f6ylenebilir. G\u00fcnd\u00fcz kremleri ince k\u0131vaml\u0131 ve cilt taraf\u0131ndan h\u0131zla emilebilen yap\u0131da olan \u00fcr\u00fcnlerdir.<\/p>\n\n\n\n

Gece bak\u0131m rutinleri cildin g\u00fcn boyu kaybetti\u011fi nemi geri kazand\u0131rmak ve olumsuz etkenlerin cilt \u00fczerinde yaratt\u0131\u011f\u0131 tahribat\u0131 iyile\u015ftirmek ama\u00e7l\u0131 \u00fcr\u00fcnlerle ger\u00e7ekle\u015ftirilir. Bu ba\u011flamda gece kremleri olduk\u00e7a zengin bak\u0131m i\u00e7eri\u011fine sahip, yo\u011fun k\u0131vaml\u0131 \u00fcr\u00fcnlerdir. Gece kremlerinin etkisi, serum ve maskelerle desteklenerek art\u0131r\u0131labilir.<\/p>\n\n\n\n

GECE KREM\u0130 FAYDALARI NED\u0130R?<\/strong><\/h2>\n\n\n\n

Gece kremleri nemlendirme ve yenileme odakl\u0131 \u00fcr\u00fcnlerdir. Bu sebeple bu \u00fcr\u00fcnler yap\u0131c\u0131 onar\u0131c\u0131 a\u00e7\u0131dan zengin mineralli i\u00e7eriklere sahiptir. Dolay\u0131s\u0131yla gece kremleri, gece boyu cildinizin kendini yenilemesine yard\u0131mc\u0131 olarak daha gen\u00e7, daha canl\u0131 ve p\u00fcr\u00fczs\u00fcz bir cilde kavu\u015fman\u0131za yard\u0131mc\u0131 olur. Ayr\u0131ca g\u00fcn boyunca \u00e7e\u015fitli etkenler sebebiyle nem kaybeden cildinizi i\u00e7ten ve d\u0131\u015ftan yo\u011fun \u015fekilde nemlendirir. \u0130\u00e7ten nemlenen ve beslenen cilt daha esnek, yumu\u015fak ve p\u00fcr\u00fczs\u00fcz bir g\u00f6r\u00fcn\u00fcm kazan\u0131r. D\u0131\u015ftan nemlenen cilt ise olumsuz d\u0131\u015f etkenlere kar\u015f\u0131 daha dayan\u0131kl\u0131 hale gelir. Gece kremlerinin bir\u00e7o\u011fu ya\u015flanma kar\u015f\u0131t\u0131 etkilidir. Bu sayede gece kremleri ya\u015flanma izlerinin belirginle\u015fmesini yava\u015flatma ve engelleme \u00fczerinde de etkilidir.<\/p>\n\n\n\n

GECE KREM\u0130 KULLANMAK \u015eART MI?<\/strong><\/h3>\n\n\n\n

Gece kremi kullan\u0131m\u0131 cildin sa\u011fl\u0131kl\u0131 ve gen\u00e7 kalmas\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. \u00c7\u00fcnk\u00fc gece kremleri cildi derinlemesine nemlendirerek cildin kendisini yenilemesine ve beslemesine destek olur. Bu sayede cilt problemleri azal\u0131r ve ya\u015flanma etkileri yava\u015flar. Bu sebeple gece kremi kullan\u0131m\u0131 k\u0131sa vadede cilt kusurlar\u0131 ve uzun vadede cildin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan bir\u00e7ok olumlu etkiyi beraberinde getirir.<\/p>\n\n\n\n

GECE KREM\u0130 ALIRKEN NELERE D\u0130KKAT ED\u0130LMEL\u0130?<\/strong><\/h2>\n\n\n\n

Gece kremi kullan\u0131m\u0131n\u0131n yan\u0131 s\u0131ra do\u011fru gece kreminin kullan\u0131m\u0131 cilt i\u00e7in yararl\u0131 sonu\u00e7lar do\u011furacakt\u0131r. Dolay\u0131s\u0131yla gece kremi se\u00e7imi yaparken g\u00f6z \u00f6n\u00fcnde bulundurman\u0131z gereken birtak\u0131m \u00f6zellikler bulunmaktad\u0131r. En temel kriterler cilt tipiniz ve ya\u015f grubunuzdur. Cilt tipi ve ya\u015f grubu, cildin ihtiya\u00e7lar\u0131n\u0131 belirleme konusunda en etkili \u00f6zelliklerdir.<\/p>\n\n\n\n

Cildiniz ister ya\u011fl\u0131 olsun ister kuru; her cildin derinlemesine neme ihtiyac\u0131 vard\u0131r. Bu sebeple se\u00e7ti\u011finiz gece kreminin nem oran\u0131na dikkat etmeniz gerekir. Ya\u011fl\u0131 ciltlerde su bazl\u0131 bir krem kullan\u0131lmas\u0131 cildi ya\u011fland\u0131rmadan nemlendirmeye yard\u0131mc\u0131 olur. Kuru ciltlerde ise do\u011fal ya\u011flarla desteklenen gece kremleri, cildi derinlemesine nemlendirmeye imkan tan\u0131r. E\u011fer hassas ciltliyseniz se\u00e7ti\u011finiz gece kreminin i\u00e7eri\u011finin b\u00fcy\u00fck oranda bitkisel olmas\u0131na \u00f6zen g\u00f6sterebilirsiniz. Ayr\u0131ca parf\u00fcms\u00fcz ve renksiz gece kremleri de hassas cildinizi tahri\u015flerden korumak i\u00e7in faydal\u0131 birer se\u00e7im olabilir.<\/p>\n\n\n\n

Farkl\u0131 ya\u015f gruplar\u0131n\u0131n ciltleriyle ilgili farkl\u0131 ihtiya\u00e7lar\u0131 bulunur. 20\u2019li ya\u015flarda cildi g\u00fcnl\u00fck bak\u0131ma ve makyaja haz\u0131r hale getirmek i\u00e7in gece kremlerinin yo\u011fun nemlendirme etkisinden faydalan\u0131labilecekken 30\u2019lu ya\u015flarda ya\u015flanma etkilerini yava\u015flatmak i\u00e7in Misbah\u00e7e Canland\u0131r\u0131c\u0131 Gece Bak\u0131m\u0131<\/em> gibi antioksidan i\u00e7erikli ve mevcut ya\u015flanma izlerini silip cildi yeniden yap\u0131land\u0131rmak i\u00e7in aminoasit i\u00e7erikli gece kremleri tercih edilebilir. 40\u2019l\u0131 ya\u015flarda Bioderma Pigmentbio C-Concentrate<\/a><\/em> gibi cilde dolgunluk verecek ve renk e\u015fitsizliklerini gidererek cildi gen\u00e7le\u015ftirecek peptit ve vitamin i\u00e7erikli yo\u011fun nemlendirici gece kremlerinin kullan\u0131lmas\u0131 \u00f6nerilir. 50\u2019li ya\u015flarda ise Caudalie Resveratrol Lift S\u0131k\u0131la\u015ft\u0131r\u0131c\u0131 ve Ya\u015flanma Kar\u015f\u0131t\u0131 Gece Bak\u0131m Kremi<\/a><\/em> gibi yo\u011fun nemlendirici ve yap\u0131land\u0131r\u0131c\u0131, ya\u015flanma kar\u015f\u0131t\u0131 gece kremleri tercih edilebilir.<\/p>\n\n\n\n

GECE KREM\u0130 UYGULANIRKEN NELERE D\u0130KKAT ED\u0130LMEL\u0130D\u0130R?<\/strong><\/h2>\n\n\n\n

Gece kremi<\/a> uygulamas\u0131n\u0131n uyumadan en az 10 dakika \u00f6nce, temiz cilt \u00fczerine temiz ellerle, cildi \u00e7eki\u015ftirmeden, nazik hareketlerle uygulanmas\u0131 olduk\u00e7a \u00f6nemlidir.<\/p>\n\n\n\n

Gece kremlerini uygulamadan \u00f6nce cildin iyice temizlenmi\u015f ve kurulanm\u0131\u015f olmas\u0131 gerekir. Cilt \u00fczerindeki makyaj uygun bir makyaj temizleyiciyle temizlendikten sonra kalan makyaj art\u0131klar\u0131, ya\u011f ve kirin temizlenmesi i\u00e7in ikinci bir temizleme i\u015flemi uygulanmal\u0131d\u0131r. Ard\u0131ndan cilt kurulanmal\u0131d\u0131r. Gece bak\u0131m rutininizde herhangi bir tonik bulunuyorsa, gece kremi uygulamas\u0131ndan \u00f6nce toni\u011finizi uygulayarak temizlemeyi tamamlayabilir ve cildinizi yat\u0131\u015ft\u0131rabilirsiniz. Kulland\u0131\u011f\u0131n\u0131z bir serum varsa, gece kremi uygulamas\u0131ndan \u00f6nce serumunuzu uygulayarak cildinize yedirmelisiniz.<\/p>\n\n\n\n

T\u00fcm temizleme ve cildi nemlendiriciye haz\u0131rlama ad\u0131mlar\u0131 tamamland\u0131ktan sonra uygun miktarda gece kremini cildinize yumu\u015fak dairesel hareketlerle uygulamaya ba\u015flayabilirsiniz. Uygulama s\u0131ras\u0131nda kullan\u0131lan hareketlerin yukar\u0131 y\u00f6nl\u00fc olmas\u0131na \u00f6zen g\u00f6stererek cildinizi sarkmalara kar\u015f\u0131 koruyabilirsiniz. Kremin cildinize verimli \u015fekilde i\u015fleyebilmesi i\u00e7in \u00e7e\u015fitli y\u00fcz yogas\u0131 aletlerinden de faydalanabilirsiniz.<\/p>\n\n\n\n

Gece kremlerini sadece y\u00fcz\u00fcn\u00fcze de\u011fil, boyun ve dekolte b\u00f6lgenize de uygulaman\u0131z \u00f6nerilir. Bu sayede g\u00fcn boyunca olumsuz etkenlere maruz kalan bu alanlar\u0131 da derinlemesine nemlendirmi\u015f olursunuz. Ya\u015flanma izlerinin en h\u0131zl\u0131 belirginle\u015fti\u011fi alanlar aras\u0131nda bulunan boyun ve dekolte b\u00f6lgesine ihtiya\u00e7 duydu\u011fu bak\u0131m\u0131 sa\u011flamak i\u00e7in gece kreminizi bu b\u00f6lgelere de uygulamay\u0131 ihmal etmeyin.<\/p>\n\n\n\n

UYKU MASKES\u0130 \u0130LE GECE KREM\u0130: FARKI NED\u0130R VE HANG\u0130S\u0130N\u0130 KULLANMALI?<\/strong><\/h2>\n\n\n\n

Gece cilt bak\u0131m rutini olu\u015ftururken gece kremlerinin yan\u0131 s\u0131ra uyku maskeleri, di\u011fer ad\u0131yla gece maskeleriyle de kar\u015f\u0131la\u015fabilirsiniz. Bu durumda bu iki \u00fcr\u00fcnden herhangi birini mi yoksa ikisini de mi gece bak\u0131m rutininize ekleyece\u011finize dair bir kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 ya\u015fayabilirsiniz. Uyku maskeleri de gece kremleri gibi gece boyunca cildi nemlendirmeyi ve beslemeyi hedefleyen \u00fcr\u00fcnlerdir. Ancak uyku maskeleri gece kremlerine k\u0131yasla genellikle daha yo\u011fun bir k\u0131vamdad\u0131r. Gece kremleri gibi uyku maskeleri de yo\u011fun nemlendirici etkiye sahiptir. Uyku maskeleri ayr\u0131ca nemlendirici etkilerinin yan\u0131 s\u0131ra akne, k\u0131zar\u0131kl\u0131k gibi \u00e7e\u015fitli cilt problemleriyle de sava\u015fmay\u0131 hedefler. Gece kremleriyle uyku maskeleri aras\u0131ndaki en temel fark kullan\u0131m s\u0131kl\u0131klar\u0131d\u0131r. Gece kremleri her gece yatmadan \u00f6nce uygulanmas\u0131 \u00f6nerilen \u00fcr\u00fcnlerken uyku maskelerini haftada 1 ya da 2 kez uygulamak \u00f6nerilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

GECE KREMLER\u0130 NEDEN \u00d6NEML\u0130D\u0130R? Cilt bak\u0131m\u0131na dair bilincin geli\u015fmesiyle birlikte cilt bak\u0131m \u00fcr\u00fcnlerinde de \u00e7e\u015fitlenme ya\u015fanm\u0131\u015ft\u0131r. Bu sayede farkl\u0131 bak\u0131m ihtiya\u00e7lar\u0131na y\u00f6nelik \u00f6zel cilt bak\u0131m \u00fcr\u00fcnleri \u00fcretilmi\u015ftir. Gece kremleri de bu \u00fcr\u00fcnlerin aras\u0131nda yer al\u0131r. Cildimiz \u00e7e\u015fitli \u00e7evresel etkenlere ve genetik \u00f6zelliklere ba\u011fl\u0131 olarak \u00e7e\u015fitli problemlerle kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Bu problemleri \u00f6nlemek ya da problemlerin […]<\/p>\n","protected":false},"author":3,"featured_media":3173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-ve-bakim"],"yoast_head":"\nGece Kremleri Hakk\u0131nda Bilmeniz Gerekenler - sa\u011fl\u0131ksepeti Blog<\/title>\n<meta name=\"description\" content=\"Bu yaz\u0131m\u0131zda, gece kremleri hakk\u0131nda bilmeniz gerekenleri s\u0131ralad\u0131k. 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