{"id":2998,"date":"2022-03-10T18:58:39","date_gmt":"2022-03-10T15:58:39","guid":{"rendered":"https:\/\/sagliksepeti.com\/blog\/?p=2998"},"modified":"2022-03-10T18:58:40","modified_gmt":"2022-03-10T15:58:40","slug":"yaz-aylarinda-sac-bakim-onerileri","status":"publish","type":"post","link":"https:\/\/sagliksepeti.com\/blog\/yaz-aylarinda-sac-bakim-onerileri\/","title":{"rendered":"Yaz Aylar\u0131nda Sa\u00e7 Bak\u0131m \u00d6nerileri"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sa\u00e7 Bak\u0131m\u0131 Nedir?<\/h2>\n\n\n\n<p>\u00c7o\u011fumuz sa\u00e7lar\u0131m\u0131za \u00f6nem veririz \u00e7\u00fcnk\u00fc sa\u00e7lar\u0131m\u0131z\u0131 g\u00fczelli\u011fimizi tamamlayan bir aksesuar olarak g\u00f6r\u00fcr\u00fcz. G\u00fczelli\u011fimizin yan\u0131 s\u0131ra sa\u00e7lar\u0131m\u0131z kendimize olan \u00f6zg\u00fcvenimizi de etkiler. Mesela g\u00fczel, temiz ve bak\u0131ml\u0131 g\u00f6r\u00fcnen sa\u00e7lar ki\u015finin motivasyonunu ve \u00f6zg\u00fcvenini art\u0131r\u0131r, psikolojik a\u00e7\u0131dan iyi hissettirir. Aksi durumda ise kirli ve bak\u0131ms\u0131z g\u00f6r\u00fcnen sa\u00e7lar ki\u015finin k\u00f6t\u00fc hissetmesine sebep olur ve \u00f6zg\u00fcven sorunlar\u0131na yol a\u00e7ar. Bu a\u00e7\u0131dan bakt\u0131\u011f\u0131m\u0131zda sa\u00e7 bak\u0131m\u0131 hem g\u00fczellik a\u00e7\u0131s\u0131ndan hem de psikolojik olarak \u00f6nem verilmesi gereken bir konu olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Sa\u00e7 bak\u0131m\u0131n\u0131z i\u00e7in yapman\u0131z gereken ilk \u00f6nemli ad\u0131m sa\u00e7 tipinizi bilmektir. Sa\u00e7 tipinizi bilmeden rastgele alaca\u011f\u0131n\u0131z her t\u00fcrl\u00fc sa\u00e7 bak\u0131m \u00fcr\u00fcn\u00fc sa\u00e7\u0131n\u0131za yarardan \u00e7ok zarar getirir. \u00c7\u00fcnk\u00fc sa\u00e7\u0131n\u0131za \u00e7ok fazla bak\u0131m de\u011fil, gerekti\u011fi kadar ve sa\u00e7\u0131n\u0131z\u0131n ihtiya\u00e7 duydu\u011fu kadar bak\u0131m yapmal\u0131s\u0131n\u0131z. Sa\u00e7\u0131n\u0131z\u0131n neye ihtiyac\u0131 oldu\u011funu tespit edebilmeniz i\u00e7in de sa\u00e7 tipinizi bilmeniz \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sa\u00e7 Tipleri Nelerdir?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0130nce telli sa\u00e7 tipi<\/h3>\n\n\n\n<p>\u0130nsanlarda yayg\u0131n olarak g\u00f6r\u00fclen ince telli sa\u00e7 tipi kolay y\u0131pranan ve hassas olan bir tiptir. Kal\u0131n telli sa\u00e7 tipine g\u00f6re daha fazla bak\u0131m ister; bu nedenle bu sa\u00e7 tipine sahip insanlar daha fazla sa\u00e7 bak\u0131m \u00fcr\u00fcn\u00fc kullanmak zorunda kal\u0131rlar. Bu tip sa\u00e7lar\u0131 \u015fekillendirmek de daha zordur.<\/p>\n\n\n\n<p>\u0130nce telli sa\u00e7lar\u0131n olumlu bir \u00f6zelli\u011fi ise yumu\u015fak dokuda olmas\u0131 ve birbirine \u00e7abuk kar\u0131\u015fmamas\u0131d\u0131r. Ayn\u0131 zamanda bu sa\u00e7 tipi \u00e7abuk kurur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kal\u0131n telli sa\u00e7 tipi<\/h3>\n\n\n\n<p>Kal\u0131n telli sa\u00e7 tipinin bak\u0131m\u0131 ince telli sa\u00e7 tipine g\u00f6re daha kolayd\u0131r. \u0130nce telli sa\u00e7lar\u0131n tam tersine bu sa\u00e7 tipi kolayca y\u0131pranmaz, k\u0131r\u0131lma ve kopmalara kar\u015f\u0131 daha dayan\u0131kl\u0131d\u0131r. Bu nedenle \u00e7ok fazla sa\u00e7 bak\u0131m \u00fcr\u00fcn\u00fcne gerek kalmaz ve kal\u0131n telli sa\u00e7lar\u0131 \u015fekillendirmek de daha kolayd\u0131r.<\/p>\n\n\n\n<p>Kal\u0131n telli sa\u00e7lar \u00e7ok \u00e7abuk kurumaz ve ince telli sa\u00e7lara g\u00f6re d\u00f6k\u00fclme ve elektriklenme sorunlar\u0131 daha fazla g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ya\u011fl\u0131 sa\u00e7 tipi<\/h3>\n\n\n\n<p>Ya\u011f bezlerinin fazla \u00e7al\u0131\u015fmas\u0131 sonucunda ya\u011fl\u0131 sa\u00e7 tipi ortaya \u00e7\u0131kar. \u00c7ok \u00e7al\u0131\u015fan ya\u011f bezlerinden dolay\u0131 sa\u00e7 normalden fazla sebum ad\u0131 verilen do\u011fal ya\u011f \u00fcretir ve bu da sa\u00e7lar\u0131n g\u00fc\u00e7s\u00fczle\u015fmesine neden olur.<\/p>\n\n\n\n<p>Ya\u011flanma problemi do\u011fu\u015ftan gelebildi\u011fi gibi ergenlik, hamilelik ve menopoz gibi ge\u00e7ici d\u00f6nemlerde de ortaya \u00e7\u0131kabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kuru sa\u00e7 tipi<\/h3>\n\n\n\n<p>Kuru sa\u00e7 tipinde ya\u011fl\u0131 sa\u00e7 tipinin tam tersine ya\u011f bezleri \u00e7ok fazla \u00e7al\u0131\u015fmad\u0131\u011f\u0131 i\u00e7in sa\u00e7 \u00e7ok fazla sebum \u00fcretemez. Sebum \u00fcretilmedi\u011fi i\u00e7in sa\u00e7 yeteri kadar beslenemez ve beslenemedi\u011fi i\u00e7in de cans\u0131z g\u00f6r\u00fcn\u00fcr. Y\u0131pranmaya kar\u015f\u0131 olduk\u00e7a hassas olan kuru sa\u00e7lar esnekli\u011fini kaybeder ve kolayca k\u0131r\u0131labilir. ,<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Karma sa\u00e7 tipi<\/h3>\n\n\n\n<p>Karma sa\u00e7 tipinde ise ya\u011f bezleri fazla \u00e7al\u0131\u015f\u0131r ancak sa\u00e7 derisi sa\u011fl\u0131ks\u0131z ve k\u00f6t\u00fc haldedir. Bu nedenle \u00fcretilen sebum sa\u00e7 derisinde birikir ve sa\u00e7lara gereken ya\u011f d\u00fczg\u00fcn \u015fekilde dola\u015famaz. Yani sa\u00e7 derisi olu\u015fan ya\u011f\u0131 tekrar emer. Bu sa\u00e7 tipinde sa\u00e7lar\u0131n k\u00f6kleri a\u015f\u0131r\u0131 ya\u011fl\u0131yken u\u00e7lar\u0131 kuru ve k\u0131r\u0131lmaya meyillidir. Ayn\u0131 zamanda sa\u00e7 derisinde d\u00f6k\u00fcnt\u00fc ve k\u0131zar\u0131kl\u0131k meydana gelebilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Normal sa\u00e7 tipi<\/h3>\n\n\n\n<p>Normal sa\u00e7 tipindeki ya\u011f dengesi normal d\u00fczeydedir. Bu sa\u00e7 tipine sahipseniz yapman\u0131z gereken ya\u011f dengenizi korumakt\u0131r. Bu ama\u00e7la g\u00fcnl\u00fck sa\u00e7 bak\u0131m\u0131na ve temizli\u011fine \u00f6nem vermelisiniz. Sa\u011fl\u0131kl\u0131 beslenmeli ve g\u00fcnl\u00fck su t\u00fcketimine dikkat etmelisiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sa\u00e7 Bak\u0131m\u0131n\u0131 Nas\u0131l Yapmal\u0131s\u0131n\u0131z?<\/h2>\n\n\n\n<p>Sa\u00e7 bak\u0131m\u0131n\u0131z\u0131 yapmak i\u00e7in sa\u00e7 tipinizi bilmeniz gerekir \u00e7\u00fcnk\u00fc sa\u00e7 bak\u0131m\u0131n\u0131z\u0131 sa\u00e7 tipinize ve sa\u00e7\u0131n\u0131z\u0131n ihtiya\u00e7lar\u0131na g\u00f6re yapmal\u0131s\u0131n\u0131z. Sa\u00e7 bak\u0131m\u0131nda en \u00e7ok dikkat etmeniz gereken nokta temizli\u011fidir. Sa\u00e7\u0131n\u0131z\u0131 y\u0131karken sa\u00e7 tipinize uygun \u015fampuan ve sa\u00e7 kremi se\u00e7melisiniz. Sa\u00e7lar\u0131n\u0131z\u0131n temizli\u011fi ve bak\u0131m\u0131 i\u00e7in de dikkat edilmesi gereken durumlar vard\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sa\u00e7\u0131n\u0131z\u0131 \u00e7ok s\u0131cak suyla y\u0131kamay\u0131n<\/h3>\n\n\n\n<p>Sa\u00e7\u0131n\u0131z\u0131 \u00e7ok s\u0131cak suyla y\u0131kaman\u0131z sa\u00e7 derinizdeki sebuma zarar verir. Sebumun fazlas\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in zararl\u0131d\u0131r ancak sa\u00e7\u0131n\u0131z\u0131n beslenmesi i\u00e7in yine de sebuma ihtiyac\u0131n\u0131z vard\u0131r. Bu sebumun tamamen ortadan kalkmas\u0131 sa\u00e7\u0131n\u0131z\u0131 cans\u0131z, kuru ve bak\u0131ms\u0131z g\u00f6sterir. Hi\u00e7birimiz bu g\u00f6r\u00fcnt\u00fcn\u00fcn olu\u015fmas\u0131n\u0131 istemeyiz ancak sa\u00e7\u0131n\u0131z\u0131 \u00e7ok s\u0131cak suyla y\u0131karsan\u0131z sebumu yok eder ve bu g\u00f6r\u00fcnt\u00fcye davetiye \u00e7\u0131karm\u0131\u015f olursunuz.<\/p>\n\n\n\n<p>Sa\u00e7lar\u0131n\u0131z\u0131 normal \u0131s\u0131da \u0131l\u0131k su ile y\u0131kamal\u0131s\u0131n\u0131z. So\u011fuk suyla y\u0131kaman\u0131z sa\u00e7lar\u0131n\u0131z i\u00e7in daha ideal olacakt\u0131r ancak k\u0131\u015f aylar\u0131nda bu elbette ki m\u00fcmk\u00fcn de\u011fildir. Il\u0131k su sa\u00e7 derisindeki kan dola\u015f\u0131m\u0131n\u0131 artt\u0131rarak sa\u00e7\u0131n\u0131za canl\u0131l\u0131k verir. Sa\u00e7 derisindeki kan miktar\u0131 artt\u0131k\u00e7a sa\u00e7 k\u00f6k\u00fcnde bulunan h\u00fccrelere giden oksijen miktar\u0131 da artar ve b\u00f6ylelikle daha canl\u0131 ve parlak sa\u00e7lara kavu\u015fursunuz.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sa\u00e7 maskesi kullan\u0131n<\/h3>\n\n\n\n<p>Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131p temizledikten sonra haftada bir ya da iki kez sa\u00e7 bak\u0131m maskeleri kullanarak bak\u0131m\u0131n\u0131 yapmal\u0131s\u0131n\u0131z. Bu maskelerin i\u00e7inde sa\u00e7\u0131n do\u011fal yap\u0131 ta\u015f\u0131 olan keratin bulunmal\u0131d\u0131r. Sa\u00e7\u0131n\u0131z\u0131n b\u00f6yle bir bak\u0131ma ihtiyac\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmeseniz de asl\u0131nda vard\u0131r. Sa\u00e7 maskeleri sa\u00e7\u0131n\u0131za parlakl\u0131k vermek, sa\u00e7\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek ve yumu\u015fatmak gibi pek \u00e7ok farkl\u0131 kullan\u0131m alan\u0131na sahiptir. Sa\u00e7\u0131n\u0131z\u0131n ihtiyac\u0131na g\u00f6re bu maskelerden yararlanabilirsiniz.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sa\u00e7lar\u0131n\u0131za bal ile masaj yap\u0131n<\/h3>\n\n\n\n<p>Sa\u00e7 maskeleri kullanmak yerine do\u011fal \u00fcr\u00fcnler de tercih edebilirsiniz. Sa\u00e7\u0131n\u0131za bal ile masaj yapmak bunlardan biridir. Bal, i\u00e7erisinde yer alan maddeler sayesinde sa\u00e7 derisini onar\u0131r ve derinin daha g\u00fc\u00e7l\u00fc olmas\u0131n\u0131 sa\u011flar. \u00d6zellikle kepek sorununuz varsa ve sa\u00e7 deriniz kuruysa mutlaka bal masaj\u0131n\u0131 denemelisiniz. Bal, sa\u00e7\u0131n\u0131za canl\u0131l\u0131k ve parlakl\u0131k kazand\u0131rd\u0131\u011f\u0131 gibi ayn\u0131 zamanda sa\u00e7\u0131n\u0131z\u0131n g\u00fc\u00e7lenmesini, k\u0131r\u0131lmalara ve kopmalara kar\u015f\u0131 daha diren\u00e7li olmas\u0131n\u0131 da sa\u011flar. Bal masaj\u0131n\u0131 \u00e7ok fazla i\u015flem g\u00f6rm\u00fc\u015f ve y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in de kullanabilirsiniz. Sa\u00e7a kaybetti\u011fi nemi geri kazand\u0131rmak sa\u00e7\u0131n canlanmas\u0131n\u0131 ve onar\u0131lmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Badem ya\u011f\u0131yla sa\u00e7\u0131n\u0131z\u0131 nemlendirin<\/h3>\n\n\n\n<p>Nem sorunu sa\u00e7lar\u0131n\u0131z i\u00e7in de \u00f6nemli sorunlardan biridir. Sa\u00e7\u0131n\u0131z\u0131n u\u00e7lar\u0131n\u0131n s\u0131k s\u0131k k\u0131r\u0131lmas\u0131, kopmas\u0131 ve sa\u00e7\u0131n\u0131zdaki d\u00f6k\u00fclmeler nem sorunu y\u00fcz\u00fcndendir. Bu sorunlara \u00e7\u00f6z\u00fcm olmas\u0131 i\u00e7in badem ya\u011f\u0131ndan faydalanabilirsiniz. Sa\u00e7\u0131n\u0131za d\u00fczenli olarak badem ya\u011f\u0131 kullanman\u0131z sa\u00e7\u0131n\u0131z\u0131n canlanmas\u0131n\u0131, yumu\u015famas\u0131n\u0131 ve kolay \u015fekil almas\u0131n\u0131 sa\u011flar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sa\u00e7\u0131n\u0131z\u0131 do\u011fal kurutun<\/h3>\n\n\n\n<p>Sa\u00e7\u0131n\u0131z\u0131 kuruturken \u00e7ok fazla f\u00f6n makinesi kullanmamaya \u00e7al\u0131\u015f\u0131n. Havlu yard\u0131m\u0131yla sa\u00e7 tellerinizi \u00e7ok koparmadan nazik hareketlerle kurutmaya \u00e7al\u0131\u015f\u0131n ve \u0131slakl\u0131\u011f\u0131n\u0131 ald\u0131ktan sonra sa\u00e7lar\u0131n\u0131z\u0131 kendi halinde kurumaya b\u0131rak\u0131n. F\u00f6n makinesini ise havan\u0131n \u00e7ok so\u011fuk oldu\u011fu zamanlarda kullanmaya \u00e7al\u0131\u015f\u0131n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yaz Aylar\u0131nda Sa\u00e7\u0131n\u0131za Nas\u0131l Bak\u0131m Yapmal\u0131s\u0131n\u0131z?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Yaz tatili \u00f6ncesi sa\u00e7 bak\u0131m\u0131 \u00f6nerileri<\/h3>\n\n\n\n<p>Yaz aylar\u0131nda sa\u00e7\u0131n\u0131z g\u00fcne\u015ften, denizden ve havuzdan dolay\u0131 olduk\u00e7a y\u0131pran\u0131r. Bu nedenle bu aylarda sa\u00e7 bak\u0131m\u0131n\u0131za daha fazla \u00f6zen g\u00f6stermelisiniz. Mesela tatile gidecekseniz tatil \u00f6ncesi sa\u00e7\u0131n\u0131z\u0131n \u00e7ok i\u015flem g\u00f6rmesini engelleyin ve boya, perma gibi i\u015flemlerden ka\u00e7\u0131n\u0131n. Bu i\u015flemler g\u00fcne\u015fin de etkisiyle sa\u00e7 tellerinin incelerek zay\u0131flamas\u0131na neden olur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yaz tatilinde sa\u00e7 bak\u0131m \u00f6nerileri<\/h3>\n\n\n\n<p>Tatil esnas\u0131nda ise sa\u00e7lar\u0131n\u0131z\u0131 \u00e7ok fazla tuzlu ya da klorlu su ile b\u0131rakmaman\u0131z gerekir. Plaj d\u00f6n\u00fc\u015f\u00fc hemen du\u015funuzu alarak sonras\u0131nda sa\u00e7\u0131n\u0131za koruyucu bak\u0131m \u00fcr\u00fcn\u00fc uygulamal\u0131s\u0131n\u0131z. Ak\u015famlar\u0131 ise sa\u00e7\u0131n\u0131za badem ya\u011f\u0131 ya da argan ya\u011f\u0131 gibi \u00fcr\u00fcnler kullanarak bak\u0131m\u0131n\u0131 yapabilirsiniz. Bu \u00fcr\u00fcnler sayesinde sa\u00e7lar\u0131n\u0131z\u0131 g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131na, klorlu ya da tuzlu suya kar\u015f\u0131 korumu\u015f olursunuz. Yaz aylar\u0131nda sa\u00e7 bak\u0131m\u0131 i\u00e7in ipu\u00e7lar\u0131 Yaz i\u00e7in ba\u015fka bir \u00f6neri verecek olursak olabildi\u011fince fresh tak\u0131lman\u0131z gerekti\u011fini s\u00f6yleyebiliriz. Yani yaz\u0131n sa\u00e7lar\u0131n\u0131z\u0131 serbest b\u0131rakmal\u0131s\u0131n\u0131z. Sa\u00e7lar\u0131n\u0131za \u00e7ok fazla \u0131s\u0131 ve i\u015flem uygulamamal\u0131s\u0131n\u0131z. Yaz aylar\u0131nda havalar zaten s\u0131cak oldu\u011fu i\u00e7in sa\u00e7lar\u0131n\u0131z\u0131 s\u0131cak suyla de\u011fil, so\u011fu\u011fa yak\u0131n \u0131l\u0131k suyla y\u0131kamal\u0131s\u0131n\u0131z ve sa\u00e7\u0131n\u0131z\u0131n kendili\u011finden kurumas\u0131na izin vermelisiniz. D\u0131\u015far\u0131 \u00e7\u0131kaca\u011f\u0131n\u0131z zamanlarda ise sa\u00e7\u0131n\u0131za f\u00f6n ve dalga gibi herhangi bir i\u015flem yapmak yerine her zaman kulland\u0131\u011f\u0131n\u0131z bir sa\u00e7 k\u00f6p\u00fc\u011f\u00fcyle \u015fekil verebilirsiniz. Yaz aylar\u0131nda sa\u00e7lar\u0131n\u0131z\u0131 kestirmek ise olduk\u00e7a do\u011fru bir karar olacakt\u0131r. K\u0131sa sa\u00e7a bakmak her zaman daha kolayd\u0131r. Sa\u00e7lar\u0131n\u0131z\u0131 kestirdikten sonra bak\u0131m ya\u011flar\u0131n\u0131 d\u00fczenli olarak s\u00fcrd\u00fc\u011f\u00fcn\u00fcz ve maskelerinizi d\u00fczenli olarak yapt\u0131\u011f\u0131n\u0131z takdirde \u00e7ok daha g\u00fczel ve capcanl\u0131 sa\u00e7lara kavu\u015facaks\u0131n\u0131z.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sa\u00e7 Bak\u0131m\u0131 \u0130\u00e7in Hangi Markalar\u0131 Kullanmal\u0131s\u0131n\u0131z?<\/h2>\n\n\n\n<p>Sa\u00e7 bak\u0131m markalar\u0131 aras\u0131nda da elbette kaliteye dikkat etmelisiniz. Sa\u00e7lar\u0131n\u0131za iyi bir bak\u0131m sunmak isterken k\u00f6t\u00fc sonu\u00e7larla kar\u015f\u0131la\u015fman\u0131z\u0131 istemeyiz. Sa\u00e7 bak\u0131m\u0131nda en s\u0131k tercih edilen markalar ise <a href=\"https:\/\/sagliksepeti.com\/phyto\" target=\"_blank\" rel=\"noreferrer noopener\">Phyto<\/a> ve <a href=\"https:\/\/sagliksepeti.com\/la-roche-posay\" target=\"_blank\" rel=\"noreferrer noopener\">La Roche Posay<\/a> olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. B\u00fct\u00fcn bu marka ve \u00fcr\u00fcnleri <a href=\"https:\/\/sagliksepeti.com\" target=\"_blank\" rel=\"noreferrer noopener\">sagliksepeti.com<\/a> kalitesi ve g\u00fcvencesiyle hizmetinize sunuyoruz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 Bak\u0131m\u0131 Nedir? \u00c7o\u011fumuz sa\u00e7lar\u0131m\u0131za \u00f6nem veririz \u00e7\u00fcnk\u00fc sa\u00e7lar\u0131m\u0131z\u0131 g\u00fczelli\u011fimizi tamamlayan bir aksesuar olarak g\u00f6r\u00fcr\u00fcz. G\u00fczelli\u011fimizin yan\u0131 s\u0131ra sa\u00e7lar\u0131m\u0131z kendimize olan \u00f6zg\u00fcvenimizi de etkiler. Mesela g\u00fczel, temiz ve bak\u0131ml\u0131 g\u00f6r\u00fcnen sa\u00e7lar ki\u015finin motivasyonunu ve \u00f6zg\u00fcvenini art\u0131r\u0131r, psikolojik a\u00e7\u0131dan iyi hissettirir. Aksi durumda ise kirli ve bak\u0131ms\u0131z g\u00f6r\u00fcnen sa\u00e7lar ki\u015finin k\u00f6t\u00fc hissetmesine sebep olur ve \u00f6zg\u00fcven [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik-ve-bakim"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yaz Aylar\u0131nda Sa\u00e7 Bak\u0131m \u00d6nerileri - sa\u011fl\u0131ksepeti Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sagliksepeti.com\/blog\/yaz-aylarinda-sac-bakim-onerileri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yaz Aylar\u0131nda Sa\u00e7 Bak\u0131m \u00d6nerileri - sa\u011fl\u0131ksepeti Blog\" \/>\n<meta property=\"og:description\" content=\"Sa\u00e7 Bak\u0131m\u0131 Nedir? \u00c7o\u011fumuz sa\u00e7lar\u0131m\u0131za \u00f6nem veririz \u00e7\u00fcnk\u00fc sa\u00e7lar\u0131m\u0131z\u0131 g\u00fczelli\u011fimizi tamamlayan bir aksesuar olarak g\u00f6r\u00fcr\u00fcz. G\u00fczelli\u011fimizin yan\u0131 s\u0131ra sa\u00e7lar\u0131m\u0131z kendimize olan \u00f6zg\u00fcvenimizi de etkiler. Mesela g\u00fczel, temiz ve bak\u0131ml\u0131 g\u00f6r\u00fcnen sa\u00e7lar ki\u015finin motivasyonunu ve \u00f6zg\u00fcvenini art\u0131r\u0131r, psikolojik a\u00e7\u0131dan iyi hissettirir. 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